The week went well again.  Everybody seems to be progressing along great.  There will be no practice on Monday July 4th but that doesn’t mean you can’t run on your own.

We will start our 1st night practice on Tuesday July 5th at 6:30 pm at the Ice Age Trail over by the Detenter Shop.  So it will be M-W-F at Goodrich Park at 7am and Tuesday and Thursday at 6:30 pm on the ice age trail.

Those of you who are not with us I wish you would get off the couch and join us.  Starting in August only makes you a filler runner.  I know all of these other sports are important but do you really want to sit on the bench when you could be participating?

“DON’T DO SOMETHING YOU CAN BE GOOD AT WHEN THERE IS SOMETHING YOU COULD BE GREAT AT”

‘S’