Another great practice in. The (6) 1000’s went great for most. Improvement was seen for a lot of the runners. Gave out 50 – 100 – and 150 mile bracelets. ” Mac the wanna be Red Hawk” went to Sidney this morning. Two new runners today, Lilly and Maddy. Great bunch of runners. Practice tonight at 6:30 at Ice Age Trail.

“G”