Just so You Know!

If you are really serious about getting better at CC, Chelsea will have access to my treadmills for the winter. All you have to do is call her and set up a time. Can’t make it much easier than that. Won’t cost you a thing so why not try to improve. I am...

***Correction

There will be groups meeting to run on Monday, Wednesday and Friday this week. There will be no group meeting on Tuesday. Chelsea

Want to run this week?

There will be a group meeting at 3:15pm on Monday, Tuesday and Wednesday. The workouts provided will make you better, you just have to do the work. Chelsea